Herbs and spices have long been used for culinary purposes as well as medicinal reasons. But one herb in particular ranks high above the rest when it comes to lowering cholesterol naturally: oregano.
Oregano was first used by the ancient Greek physicians who prescribed it for a variety of ailments. In
You’re a reasonable person, and you want to take care of your health. You know this means not ignoring your recent lab test, which showed you have high triglycerides. But… you’ve heard of the frequent debilitating side effects that prescription fibrates and statin drugs cause—muscle pain, weakness, liver damage, memory loss,
Q: What is metabolic syndrome?
A: This refers to a group of risk factors that increases your risk for heart disease and other health problems, such as diabetes and stroke. A patient is diagnosed with metabolic syndrome when three of the following five conditions occur: The first risk factor is a
Your next meal could provide immediate benefits to your health! A study finds Mediterranean Diet meals have instantaneous beneficial effects on arteries.
One of our cover stories this month emphasizes how important it is to get evaluated and treated as soon as possible if you think you may be suffering a heart attack or stroke. It’s equally important to address the risk factors that make you vulnerable to these potentially fatal events.
Are you looking for natural blood sugar control techniques? The benefits of taking zinc for diabetes care are impressive.
Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?” A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones – compounds the body can use
We still need more research on coconut oil for memory loss, but studies show that the type of fats in coconut oil (medium chain triglycerides) help those with Alzheimer’s carry out activities of daily living for a longer time.
The realization that conventional hormone replacement therapy increased cancer and heart disease risk was a devastating blow to millions of women who were desperately seeking relief from hot flashes, brittle bones, and weight gain. Fortunately, today there’s another option that is quite effective and much safer.