Studies find this two-in-one treatment for depression and joint paint is as effective as prescription antidepressants and pain killers (NSAIDs)! Learn how to use SAM-e as a natural remedy for both depression and joint pain…
Tag: treatment of depression
The benefits of omega-3 fish oils for mental health extend beyond depression and anxiety—studies show fish oil is an effective borderline personality disorder treatment. But the key is using the right kind of fish oil at the right dosage.
Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
For those who worry about developing dementia in older age, here’s some very good news: Three important studies released in 2014 suggest that there are specific steps we can take to increase the likelihood of preserving our brainpower as we age.
The research provides evidence that combining a group of lifestyle
In many individuals, a serious illness is more than a challenge to the body—it’s also a major challenge to the brain. A health crisis may trigger feelings of depression and anxiety, or lead to cognitive symptoms such as confusion and problems with memory, decision-making and attention. These mental effects can
An MGH Expert’s View
My personal memories of turmeric harken back to my maternal grandmother in South Africa, who always had a medicinal remedy using spices for any ailment I had as a child. My mom, a physician, brought balance to my growing love and knowledge about spices by bringing some
Researchers have discovered the strongest evidence so far linking vitamin D deficiency and depression; the lower your levels, the more severe your depression.
Recognizing that depression is a real illness of the brain can help you overcome this debilitating condition. Learn from leading experts how you can cultivate resilience and other self-help techniques to treat depression naturally…