If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and
Tag: treatment of anxiety
Q. Do GABA supplements really help anxiety?
A. Your brain produces gamma-aminobutyric acid (GABA,) a chemical which helps calm nervous activity and relieve anxiety. In fact, anxiety disorders and panic attacks may result from insufficient levels of GABA in the brain. So, it’s not surprising that a supplemental form
With hundreds of natural remedies for anxiety, how do you know what works best? Here are two effective natural treatment plans for anxiety used by leading naturopathic doctors.
Looking for anxiety relief? Among the available natural anxiety remedies, this powerful treatment is the most studied herbal anxiety remedy and also demonstrates the best results.