Tag: treatment of anxiety

Over-the-Counter Anxiety Medication: Does It Work?

Over-the-Counter Anxiety Medication: Does It Work?

If you’ve been stressed out and searching for over-the-counter anxiety medication, you might consider taking a detour in search of natural solutions. Specifically, check out the alternative and natural remedy section of any pharmacy or health food store and you’re bound to find a pile of options for stress and

Ask the EN Experts: GABA Supplements for Anxiety

Q. Do GABA supplements really help anxiety?

A. Your brain produces gamma-aminobutyric acid (GABA,) a chemical which helps calm nervous activity and relieve anxiety. In fact, anxiety disorders and panic attacks may result from insufficient levels of GABA in the brain. So, it’s not surprising that a supplemental form

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