This common herb offers more than just a fresh scent in your garden. Medicinal lemon balm uses include preventing insomnia, treating anxiety, and helping manage dementia.
Tag: treatment for anxiety
Feeling anxious occasionally is normal—but constant worry is not. If you become very fearful, nervous, or anxious when you think about or are in certain situations, then you may have an anxiety disorder.
Anxiety disorders are a group of mental health conditions in which anxiety and worry arise in response to
This is an exciting time for Alzheimer’s drug development, but that doesn’t mean you should sit back and wait until new drugs become available. Take proactive steps today to preserve your memory and prevent dementia. There is good evidence that just by making better choices each day, like eating right,
People who recalled having high levels of anxiety during their lifetimes had a 48 percent greater risk of developing dementia than those who reported more normal levels, according to a recent study.
Researchers studied 28 years worth of data on 1,082 fraternal and identical twins who had participated in a long-term
Independence is important to older adults. Eighty-eight percent of individuals over the age of 65 want to stay in their own homes for as long as they can, according to a recent AARP survey, and an estimated 93 percent of Medicare enrollees 65 and older are following through on that
Is it time to seek out a night farmer? The latest natural sleep remedy sounds like a children’s story. Does it work?