Tag: treating anxiety

Seek Help if You Suffer From Chronic Anxiety

Up to 14 percent of American seniors are thought to suffer from anxiety according to the National Council on Aging. Many more have an undiagnosed anxiety disorder. “Older adults are at risk for anxiety because they face many challenges, including poor health, loss, and decreasing social support,” says Judith Neugroschl,

Ask the EN Experts: Lavender Beyond Aroma; Health Impact of Altitude

Q: I’m seeing lavender used in recipes, is it safe?

A: Lavender, a member of the mint family, has a sweet floral flavor that is intensified with drying. Dried lavender is part of the mixture of herbs called Herbes de Provence, but it can be used safely alone as a flavoring for baked

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