Tag: treat high blood pressure

What Is High Blood Pressure? Here’s How to Get a Handle on Hypertension

What Is High Blood Pressure? Here’s How to Get a Handle on Hypertension

If you’ve been diagnosed with high blood pressure (hypertension), you’ll probably be given a prescription for medication. When determining the medication that’s best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions.

“It is very important to individualize

Bothered by Muscle Spasms? 9 Tips to Put Them Behind You

Bothered by Muscle Spasms? 9 Tips to Put Them Behind You

Muscle spasms happen due to the sudden contraction of a muscle: The affected muscle pulls tight and may also feel harder than usual.

Muscle spasms can range from minor (for example, the leg or foot cramps you might experience at night sometimes) to more serious (lower back muscle spasms that might

Ask the Doctor: Whole-Grain Foods & Diabetes; Melatonin

Q: I have had type 2 diabetes for more than 20 years. Should I eat whole-grain foods? I know they are touted for their health benefits, but they are high in carbohydrates, and years ago, I was told to limit my carbohydrate intake.

A: Carbohydrates, which were once considered by many

Coconut Water Disadvantages

Coconut Water Disadvantages

Editor’s note: When used safely, coconut water benefits can include lowering blood pressure and boosting hydration. Learn more about the benefits of drinking coconut water daily in this article.

One of the best-known coconut water benefits, an uncommonly high amount of potassium, is also the main reason that drinking too much

Get a Handle on High Blood Pressure

If you are diagnosed with high blood pressure (hypertension), you will probably be given a prescription for medication. When determining the medication that is best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions you have.

“It is

Dehydration Headache: Know the Causes, Signs, and Treatments

Dehydration Headache: Know the Causes, Signs, and Treatments

Whatever the mechanisms that might underpin dehydration headaches, there is scientific evidence that can help reassure you that you aren’t imagining them. What causes dehydration headaches can be as simple as not having consumed sufficient fluids.

Likewise, dehydration headaches may happen because lack of fluids causes shrinkage in brain volume. This

Add the DASH Diet to the List of Gout Remedies

Add the DASH Diet to the List of Gout Remedies

Gout is a form of arthritis in which a build-up of uric acid in the body results in deposits of sharp crystals forming in the joints. It typically affects the big toe, although gout also can affect other joints. People with gout also are more likely to suffer from kidney

Do You Have High Blood Pressure Symptoms?

Do You Have High Blood Pressure Symptoms?

When it comes to high blood pressure, symptoms tend to show up only when the condition is serious. You’ve heard the phrase “silent killer”? It was coined for hypertension (high blood pressure) because it can linger for a long time without you knowing before it causes a stroke or other

What Is Osteoporosis?

What Is Osteoporosis?

It’s a question that should concern all women: “What is osteoporosis?” Yet it also should concern men, who may not be aware they also could be at risk for the disease.
What Is Osteoporosis? It Starts With an Imbalance
You may not realize that your bones—like all your body tissues—are metabolically active,

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