Tag: trans fat foods

Foods That Boost Mind and Memory

Memory decline is a constant worry as you age, but there is some good news to ease your concern. Recent research has found that many simple, everyday foods can have a powerful effect on the memory faculties of older adults.

“Your diet often can be the greatest influence on your ability

6 Worst Trans Fat Foods You Commonly Consume

Krispy Creams and Ding Dongs aside, the worst trans fat foods are common foods many of us eat each day, making them among the most harmful offenders. Do you know if there are trans fats in your favorite foods?

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