There is plenty of room in your healthy eating plan for foods that are truly pleasing to your palate. Fish, beans, nuts, seeds, whole grains, vegetables, and fruits are even tastier with flavorful additions of healthy fats, herbs, and spices. Your dietary plan can even include dark chocolate. There’s no
Tag: to reduce cholesterol
Q. I have been told by my physician that I have peripheral artery disease. I have very minimal symptoms. Why does she want to start medicines used in heart disease?
A. Peripheral artery disease or PAD is a condition in which narrowed blood vessels reduce blood flow to the limbs, commonly
Instead of removing “bad” foods from your diet, research shows you can easily lower your cholesterol by adding certain cholesterol reducing foods. Discover the top 5 foods for lowering cholesterol and learn the simplest, tastiest ways to include them in your regular diet.
The list of statins’ side effects—memory loss, muscle pain, fatigue, diabetes—is ever growing. In today’s News Bulletin, learn how to lower LDL cholesterol naturally using heart-healthy foods and supplements.