What does serotonin do? Serotonin is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue
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Many people can lessen or even eliminate depression symptoms without taking prescription drugs. From serotonin supplements to lifestyle changes, natural serotonin boosters may be just what you need to feel better fast.