Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer. In fact, a recent study conducted by Boston University
What is osteoporosis? Think of it this way: Healthy bones are in a state of continuous breakdown and rebuilding. This process, called remodeling, is performed by specialized cells called osteoclasts, which resorb (break down) old bone, and osteoblasts, which form new bone.
In young adults, remodeling happens in a balanced fashion
It’s an obvious question to women who may be experiencing symptoms: “What is PCOS?” The short answer: polycystic ovary syndrome, a complex hormonal disorder. Because PCOS symptoms can overlap with other diseases, a woman who’s experiencing them should seek medical advice from a gynecologist.
A leading cause of infertility, PCOS
Am I depressed? That question is posed somewhere in the world countless times each day. Even though depression is widespread and considered a serious condition, it can manifest very differently in men and women.
While most statistics indicate that depression occurs twice as frequently in women as men, some experts suspect
In an earlier post, we discussed the physiological effects on the body that can occur with long-term stress, anxiety, and depression symptoms. To get you started on the road to recovery, we have six tips to conquer stress and anxiety.
Tip #1: Evaluate your adrenal gland function
In reality, there may actually be a biological
The best omega-3 supplement must be one that can optimize your body’s levels of EPA and DHA. Can a vegetarian omega-3 do this? Let’s clear the confusion by looking at plant-based omega-3 oils compared to fish oil.
The latest research on low testosterone and depression validates a promising treatment for depression in men. If you’re a man who struggles with depression, discover if this therapy can make a difference for you.
Long-term treatment with bioidentical hormone replacement therapy naturally lessens menopausal women’s depression and anxiety symptoms along with other classic menopausal complaints—safely and without side effects.