Tag: sugar

Diverticulitis Definition, Treatments, and Prevention

Diverticulitis Definition, Treatments, and Prevention

What is diverticulitis? Definition-wise, it’s a condition that’s best explained by describing how it starts—and what it starts as. According to The Diverticulitis Foundation of America, half of Americans older than age 60 have diverticulosis, a condition where small pouches (about the size of large peas) called diverticula bulge outward

Aging Diseases that Affect the Brain

Many diseases that grow more common with age are associated with deterioration in brain health and cognitive decline, warns Deborah Blacker, MD, ScD, director of the Gerontology Research Unit in the Department of Psychiatry at MGH and a professor of psychiatry at Harvard Medical School.

“That’s why it’s important to get

5 Top Juicing Recipes for Energy

5 Top Juicing Recipes for Energy

Need more oomph in your step? Instead of guzzling caffeine, soda or harmful energy drinks, try these delicious juicing recipes for energy! They are quick and easy-to-make, so they’re great for drinking in the car on the way to work.

The Scoop on Coffee Creamers

If you’re counting calories and watching your saturated and trans fat intake, a cup of black coffee is an excellent beverage choice. However, if you prefer coffee with cream, you have a wide range of options these days. Making coffee creamier used to mean adding a splash of milk or

Strategies for Managing Lactose Intolerance

Lactose is a type of natural sugar in milk. During digestion, lactose is normally broken down by lactase, an enzyme that is produced in the small intestine. However, some people are deficient in lactase, so they have difficulty digesting lactose, a condition referred to as “lactose intolerance,” or LI. LI

Is Frozen Yogurt Healthy?

Is Frozen Yogurt Healthy?

Since the 1970s, frozen yogurt—“froyo,” as it’s known—has been a popular alternative to traditional ice cream because it typically contains less fat and fewer calories. If you look closely at the nutritional content of some of the most loved brands, however, you’ll find that frozen yogurt can also be high

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