If you become ill, usually you can pinpoint a reason. A stiff, swollen joint, for example, might be due to injury or to a chronic disease like arthritis, while an upset stomach might be due to food poisoning. The causes of depression are harder to pin down. And unfortunately, they
Almost twice as many women as men suffer from depression, and about one in five women develop depression at some point in their lifetimes. However, many women do not seek help.
“Often, people don’t recognize that they may be suffering from depression,” says Susan Evans, PhD, Professor of Psychology in Clinical
Exercise is one of the cornerstones of good health, and the fitness industry provides a constantly increasing number of activities from which you can choose. While you may not hear the term “aerobic exercise” as often as you once did, this type of activity remains the key to a healthy
As you get older, it is natural to be concerned about the possibility that you or a loved one will begin showing signs of Alzheimer’s disease (AD). In fact, among adults who are age 65 or older, one in nine will develop AD, according to the Alzheimer’s Association. But, how
Getting a cancer diagnosis is distressing enough, but for some people, concerns about treating the cancer with chemotherapy can be equally as troubling.
A woman might worry about how chemotherapy for breast cancer may cause hair loss or otherwise alter her appearance. Or a man might be concerned about how chemotherapy
Forgetfulness—a part of aging as familiar as wrinkles and graying hair—can be a source of worry for many seniors. Is the growing tendency to forget words, have difficulty recalling names, or lose track of the car keys normal or an early sign of dementia?
The good news is that in most
Depression—a mood disorder that affects an estimated one in 10 Americans at some point in their lives—is a complex mental health condition that comes in a variety of forms, each with distinct characteristics.
“The concept of ‘depression’ is actually a broad category that includes multiple diagnoses,” explains Andrew A. Nierenberg, MD,
Although ankle sprains and strains frequently occur while engaging in sports or exercise classes, they also can happen if you step off a curb, into a pothole, or onto uneven ground. At that point, your foot may roll in while your ankle rolls out, stressing the ligaments that normally help
The very air we breathe might be adding to our risk for Alzheimer’s disease (AD), according to a study published online Sept. 5, 2016 in the journal PNAS. The researchers autopsied the brains of 37 older city dwellers and discovered abnormally high concentrations of magnetite, an iron oxide found in
Q: I’ve heard that exercise can be a natural antidepressant. Is that really true?
A: Yes, it is true. One of the best health choices you can make is to exercise regularly. Not only is exercise a natural antidepressant, it also may protect you against getting depression or having a depressive