Tag: stress reduction

The Role of Inflammation in Fatigue

The Role of Inflammation in Fatigue

As a doctor, I hear this question a lot. When a patient asks me, “Why am I tired all the time?” I think of inflammation. It may surprise you, as it does many of my patients, that you could have a problem with inflammation and not even…

Frequent Headaches? Identify the Type to Get the Best Treatment

Most people experience an occasional headache that is relieved by an over-the-counter pain medication. However, if you have headaches that frequently affect your ability to function, don’t assume that there’s no solution. Work with your physician or a specialist to identify what type of headaches you have so you can

The Best Treatments for Depression and Anxiety

Conditions such as anxiety and depression do not discriminate based on age. They can affect teenagers as well as older adults. The difference, however, is that seniors need to be careful about the kinds of therapies that they use to treat their illness. Not all antidepressants are created alike, and

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