Tag: strength

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint benefits include the treatment of digestive disorders and other conditions including headaches, according to the results of two reviews, one published in American Family Physician and the other in the British Medical Journal.

As more human studies demonstrating the effectiveness of encapsulated peppermint oil have been published over the past

Heart Failure? Stay Vigilant for Worsening Condition

Heart Failure? Stay Vigilant for Worsening Condition

More than 5 million Americans have heart failure, and 500,000 more cases are diagnosed each year. The condition develops gradually, due to injury to or weakness of the heart—underlying causes include these, among others:
Heart attack
High blood pressure
Coronary artery disease
Heart valve disease
Abnormal heart rhythms
Diseases of the heart muscle (cardiomyopathies)
Diabetes
There are two

Focus on Fitness With A Senior Men’s Health Workout Routine

Focus on Fitness With A Senior Men’s Health Workout Routine

A busy executive. A truck driver. An accountant. A computer programmer. Four seemingly different occupations, yet they do have one thing in common: For the most part, they entail hours of sitting at a desk or behind the wheel of a vehicle. If you’re retiring after working the last 30

Processed Meat Risks Include Potentially Cancer-Causing Carcinogens

Processed Meat Risks Include Potentially Cancer-Causing Carcinogens

In October 2015, the International Agency for Research on Cancer (IARC), a research organization within the World Health Organization (WHO), released a report highlighting processed meat risks. Specifically, the report links processed meats to an increased risk of cancer; the IARC estimates that every 50-gram (1.8-ounce) portion of processed meat

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