About 60,000 people are diagnosed with Parkinson’s disease (PD) each year; most are over age 60, and men are twice as likely to have it as women. Early symptoms of PD are subtle, occur gradually, and may go unnoticed for some time. As the disease progresses, however, the shaking, or
You probably know that regular exercise lowers the risk of mild cognitive impairment, or “pre-dementia,” and Alzheimer’s, but do you know which exercise is best for brain health? Step off the treadmill and pick up some iron because newer research shows strength training outperforms aerobics when it comes to improving
Whether it’s a painful knee, a stiff hip joint, or suspected gout in a big toe, it’s likely you have become one of the millions of people each year who find themselves wondering, “What is arthritis and its different forms, and how do I deal with it?”
You wake up feeling
Peppermint benefits include the treatment of digestive disorders and other conditions including headaches, according to the results of two reviews, one published in American Family Physician and the other in the British Medical Journal.
As more human studies demonstrating the effectiveness of encapsulated peppermint oil have been published over the past
Dr. Rosanne Leipzig, Professor and Vice Chair of the Brookdale Department of Geriatrics and Adult Development at the Icahn School of Medicine at Mt. Sinai in New York, N.Y., addresses reader questions on weight loss.
Q: A friend thinks focusing on diet is enough to lose weight, but I say
More than 5 million Americans have heart failure, and 500,000 more cases are diagnosed each year. The condition develops gradually, due to injury to or weakness of the heart—underlying causes include these, among others:
High blood pressure
Coronary artery disease
Heart valve disease
Abnormal heart rhythms
Diseases of the heart muscle (cardiomyopathies)
There are two
A busy executive. A truck driver. An accountant. A computer programmer. Four seemingly different occupations, yet they do have one thing in common: For the most part, they entail hours of sitting at a desk or behind the wheel of a vehicle. If you’re retiring after working the last 30
You may have heard about a protein diet, but what is it, why are nutritionists not always on the same page?
Health experts do, in fact, have varying opinions on how much protein needs to be consumed for optimum health. However, one thing they all agree on is that eating protein
Resistance training benefits are unique and just as important as aerobic exercise benefits for living longer and better. So what is resistance training and how much do you need?
In October 2015, the International Agency for Research on Cancer (IARC), a research organization within the World Health Organization (WHO), released a report highlighting processed meat risks. Specifically, the report links processed meats to an increased risk of cancer; the IARC estimates that every 50-gram (1.8-ounce) portion of processed meat