Researchers have identified 3 notable causes of panic attacks and other signs of anxiety in women: serotonin deficiency, low vitamin B6 levels and low iron levels. But, using these natural healing steps can give you relief!
Tag: serotonin transporter
Seasonal depression usually begins as soon as the weather cools and the days shorten, around September or October, and lasts until it warms up again, often in April. Seasonal affective disorder (SAD) is most often seen in women, although men also battle it. It has no age limits. Many of
Science shows there’s a genetic component to depression that makes people more susceptible to the disorder. So is depression hereditary?
Just because you carry the genes doesn’t mean you’ll develop the disease. Your genetic makeup helps determine how likely you are to develop depression if other factors related to the
Winter can be a depressing time, especially if you live in a cold northern climate. It’s easy to feel sad when the long, dark days and frigid temperatures keep you cooped up inside. Just about everyone has had the “winter blues” at one time or another. Yet in some people,
It is becoming increasingly obvious that there is no simple answer to the question, what causes depression? Is it your brain? Your genes? Your thought patterns? Your life experiences? Likely, it’s all of the above and more.
How the Brain Works
To better understand what causes depression, it helps to have a
For some families, a tendency to have a negative view of life is simply the norm, and children pick it up from observing their parents. Difficult life challenges, such as poverty, abuse, or poor health, can run in families and predispose members to depression. But it’s also clear—as we look
As the season transitions from autumn to winter, the waning daylight can trigger seasonal affective disorder (SAD). It’s different than just feeling sluggish about going out because it’s cold and grey. SAD is a type of depression distinguished by its seasonality. Symptoms include sluggishness, sadness, and losing interest in previously