Tag: risk of heart attack

Managing Menopause Gracefully

Managing Menopause Gracefully

The realization that conventional hormone replacement therapy increased cancer and heart disease risk was a devastating blow to millions of women who were desperately seeking relief from hot flashes, brittle bones, and weight gain. Fortunately, today there’s another option that is quite effective and much safer.

What Is High Blood Pressure—and Why Do Your Numbers Matter?

What Is High Blood Pressure—and Why Do Your Numbers Matter?

You’ve probably had a blood pressure reading dozens or maybe hundreds of times in your life. Unless you get a result that gives a nurse or doctor pause, you may not think much about those numbers. Or maybe you’ve wondered, “What is high blood pressure?”—and wondered what it really means

Slash Your Stroke Risk by Addressing Crucial Modifiable Risk Factors

Around 750,000 people have a stroke every year, and of these, 5 to 14 percent will have a second stroke within 12 months. Many of the risk factors for stroke can be mitigated with simple lifestyle changes—according to the American Stroke Association, 80 percent of strokes are preventable. However, research

Should You Try to Raise Your HDL?

For many years, the formula for better heart health has included measures to reduce the levels of low-density lipoprotein (LDL) cholesterol while at the same time increasing the levels of high-density lipoprotein (HDL) cholesterol in their circulating blood.

And while a high level of LDL—the so-called “bad” cholesterol—continues to be recognized

Aging Diseases that Affect the Brain

Many diseases that grow more common with age are associated with deterioration in brain health and cognitive decline, warns Deborah Blacker, MD, ScD, director of the Gerontology Research Unit in the Department of Psychiatry at MGH and a professor of psychiatry at Harvard Medical School.

“That’s why it’s important to get

6 Health Benefits of Aloe Vera Juice for Your Heart

6 Health Benefits of Aloe Vera Juice for Your Heart

The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to

Take Prediabetes Seriously to Prevent Major Health Problems Later

Don’t be misled by the “pre” in prediabetes—even though the condition is not yet full-blown diabetes, it’s likely to become so if you ignore it.
Prediabetes and diabetes occur because you have too much glucose (sugar) in your blood. Insulin, a hormone produced by your pancreas, helps transport glucose from your

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