Tag: respiratory symptoms

More Whole Grains = Better Health

You may live longer and healthier if you eat more whole grains, according to a review published in Circulation, June 13, 2016. Researchers combined the results of a range of studies, with a total of nearly 800,000 participants. The data showed that people who ate three or more servings of

5. Fruit Superfoods

Fruits flourish across the planet in jungles, orchards, gardens, and back yards—and each fruit has its own distinctive flavor, aroma, and texture. Fruits add so much variety and taste to our diets that they have been cultivated, preserved, and enjoyed year-round by people all over the world for centuries.
While many

5. Asthma

Asthma is a chronic disease that often starts in childhood but can occur for the first time in adulthood, even later in life. In the United States, about 19 million adults and seven million children have asthma.
People with asthma have inflammation in their airways. This inflammation causes episodes of coughing,

Get Vaccinated to Reduce Your Pneumonia Risk

When you schedule this year’s flu shot, make sure you also arrange to get the updated pneumonia vaccine if you haven’t had it already. It’s one of the best ways you can protect yourself from the infection, which is a leading cause of death and hospitalization in older adults.
Unfortunately pneumonia

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!