Uh-oh… you’re feeling those dread signs of a flu bug. Some of us, upon feeling that tickle deep in the throat, will opt for flu remedies involving a prescription for the anti-viral med Tamiflu, but is it really worth it? And is it more effective than home remedies for flu
Tag: respiratory symptoms
The scientific literature gives us some clues as to how to use oil of oregano and echinacea as a potential natural antiviral. Taking the right dosage, the right product and at the right time are all critical elements.
You may live longer and healthier if you eat more whole grains, according to a review published in Circulation, June 13, 2016. Researchers combined the results of a range of studies, with a total of nearly 800,000 participants. The data showed that people who ate three or more servings of
Fruits flourish across the planet in jungles, orchards, gardens, and back yards—and each fruit has its own distinctive flavor, aroma, and texture. Fruits add so much variety and taste to our diets that they have been cultivated, preserved, and enjoyed year-round by people all over the world for centuries.
Asthma is a chronic disease that often starts in childhood but can occur for the first time in adulthood, even later in life. In the United States, about 19 million adults and seven million children have asthma.
People with asthma have inflammation in their airways. This inflammation causes episodes of coughing,
When you schedule this year’s flu shot, make sure you also arrange to get the updated pneumonia vaccine if you haven’t had it already. It’s one of the best ways you can protect yourself from the infection, which is a leading cause of death and hospitalization in older adults.
These two herbal supplements have been vigorously promoted as natural antiviral agents effective against colds and flu, including the pandemic H1N1 virus. But what do the scientific studies show?