Most of us value health and fitness, so a study from the Centers for Disease Control and Prevention (CDC) may surprise you: About 27 percent of adults age 65 and older don’t exercise. The study (Morbidity and Mortality Weekly Report, Sept. 15, 2016) revealed that the numbers are even worse
A new report from the American Heart Association (AHA) suggests that U.S. heart failure rates are rising. The number of Americans who have the condition increased from about 5.7 million between 2009 and 2012 to about 6.5 million between 2011 and 2014, according to the AHA’s Heart Disease and Stroke
Joint replacement surgery is fairly straightforward, but it is not without risk. Possible complications include blood clots, infections at the incision site, and loosening of the implant over time. But Darwin Chen, MD, assistant professor of orthopaedics at Mount Sinai, emphasizes that your doctor will take steps to prevent problems
It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may
Eating disorders are more prevalent in young adults, but they can develop later in life too. Compared to men, women are twice as likely to have an eating disorder. According to Danyale McCurdy-McKinnon, PhD, Clinical Psychology Director for the UCLA Fit for Healthy Weight Program, undereating, dieting, or just attempting
You probably know that regular exercise lowers the risk of mild cognitive impairment, or “pre-dementia,” and Alzheimer’s, but do you know which exercise is best for brain health? Step off the treadmill and pick up some iron because newer research shows strength training outperforms aerobics when it comes to improving
Do you almost always run on too little sleep? Do you have sleep problems or a sleep disorder? If so, your brain may be taking a toll: lack of sleep side effects include brain damage and problems with cognitive function.
You may look silly sitting in your living room at night wearing orange-colored glasses, but a growing number of people are willing to put up with the teasing that these blue light blocking glasses are likely to provoke. The trend seems likely to expand as evidence for the dangers of
Since gout is often thought of as a man’s disease, many women lack awareness of gout symptoms—foot pain, in particular—which means that many women have gout but aren’t aware they have it.
“Although women are less likely than men to suffer from gout, a woman’s chance of developing gout increases significantly