Tag: reducing triglycerides

How to Lower Triglycerides with 3 Proven Nutrients

How to Lower Triglycerides with 3 Proven Nutrients

Learning how to lower triglyceride levels is important if you have high triglycerides. A number of ways are available to do that, but you almost always should begin by using three of the most-researched natural therapies.

High cholesterol has received most of the attention from heart health experts for years. Recently, however, scientists

Eat More Seafood to Reduce Heart Disease Risk

Omega-3 fatty acids help reduce inflammation and may have other benefits, such as reducing triglycerides in the blood. This type of fat is so healthful that nutrition experts recommend eating at least two servings (about 8 ounces) of omega-3-rich seafood, such as salmon, every week. But research from the U.S.

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