If you struggle with a sweet tooth, you may have heard of the sugar-buster herb, gymnema sylvestre. This fascinating herb contains gymnemic acids which, when placed directly on your tongue, actually fill the sugar receptors in your taste buds, blocking your ability to taste sweetness.
Tag: reducing blood sugar
If you can control the items on the American Heart Association’s (AHA) “Life’s Simple 7” checklist for a healthy heart, you may significantly lower your risk of developing heart failure, according to research published in the AHA journal Circulation: Heart Failure. Managing blood pressure, controlling cholesterol, reducing blood sugar, getting
The American Heart Association has devised a checklist of seven simple measures to achieve heart health. Those who score well on the checklist are less likely to develop heart failure. The seven measures include: Managing blood pressure * Controlling cholesterol * Reducing blood sugar (glucose) * Getting active * Eating