Tag: reduce blood pressure

What Causes Hypertension? Diet Plays a Huge Role

What Causes Hypertension? Diet Plays a Huge Role

Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys. But

What Is High Blood Pressure? Here’s How to Get a Handle on Hypertension

What Is High Blood Pressure? Here’s How to Get a Handle on Hypertension

If you’ve been diagnosed with high blood pressure (hypertension), you’ll probably be given a prescription for medication. When determining the medication that’s best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions.

“It is very important to individualize

Manage Migraines to Improve Your Quality of Life

If you suffer from migraines, you know how debilitating these headaches and their associated symptoms can be.

Migraine affects more than 10 percent of people worldwide. Roughly one-third of migraine sufferers expe-rience what is known as an “aura,” a visual disturbance that appears as flashing lights, zigzag lines, or a temporary

A Diet that Helps Hypertension

Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys.
Hypertension can

From the Editor: Know Your Numbers…

One of our cover stories this month emphasizes how important it is to get evaluated and treated as soon as possible if you think you may be suffering a heart attack or stroke. It’s equally important to address the risk factors that make you vulnerable to these potentially fatal events.

Slash Your Stroke Risk by Addressing Crucial Modifiable Risk Factors

Around 750,000 people have a stroke every year, and of these, 5 to 14 percent will have a second stroke within 12 months. Many of the risk factors for stroke can be mitigated with simple lifestyle changes—according to the American Stroke Association, 80 percent of strokes are preventable. However, research

7 Steps to Lower Blood Pressure

Hypertension is a powerful risk factor for stroke and heart attack, especially in women. Many women are diagnosed with hypertension in their mid-50s, especially if they have a family history. Many of my patients ask me how they might avoid taking prescription drugs for their blood pressure—and many can do

Get a Handle on High Blood Pressure

If you are diagnosed with high blood pressure (hypertension), you will probably be given a prescription for medication. When determining the medication that is best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions you have.

“It is

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