Tag: quit smoking

COPD Home Remedies: How to Ease Symptoms

COPD Home Remedies: How to Ease Symptoms

Giving up the habit of smoking is an essential step for preventing and treating COPD, and can help you avoid COPD complications—but it isn’t easy. About 70 percent of adult smokers report that they want to stop completely, but very few succeed in permanently quitting on their first attempt. To

Quit Smoking: Increase Your Life Expectancy with COPD

Quit Smoking: Increase Your Life Expectancy with COPD

If you’re battling chronic obstructive pulmonary disease and you’re still a smoker, you’ve likely already heard this good advice: Give up cigarettes and you can improve life expectancy with COPD.

Nicotine is an addictive substance that acts on regions of the brain that produce pleasurable effects, and it produces these effects

Degenerative Disc Pain? Here’s How to Manage It

Degenerative Disc Pain? Here’s How to Manage It

Your spine is subjected to immense wear and tear over your lifetime. Fortunately, it comes with its own inbuilt shock absorption system—one that’s designed to counter the forces placed on it by the motion involved in day-to-day life, as well as physical exercise and (often improper) body mechanics. This shock

New Stroke Risk Factors Identified, Guidelines Issued for Women

A stroke is a devastating event that changes the lives of nearly 800,000 U.S. adults every year. When a stroke doesn’t kill, it often leaves the victim seriously disabled and unable to live independently. Stroke is the primary reason for nursing home admission.

Ischemic strokes are caused by blood clots and

Depression Medications: How They Work

Depression Medications: How They Work

There is no one-size-fits-all depression medication, but there are certain types of medications that work well in many people. It may sound obvious to say that antidepressants are the first drugs prescribed for depression, but which antidepressant medication you take depends on a number of factors—among them the type of

How to Stop Cramps

How to Stop Cramps

Just about everybody at some point wants to know how to stop cramps. The condition is often the result of a digestive issue, like indigestion or an upset stomach. Women may experience cramping during menstruation while others may feel cramping during or after exercise.

On the other hand, cramping and pain

Get Help Fast for Heart Attack and Stroke

Many people having a stroke or heart attack don’t know it. Lack of knowledge about the warning signs means they may dismiss a stroke as a bout of dizziness, while a heart attack might be chalked up to heartburn or a pulled muscle. However, if you ignore the symptoms that

Slash Your Stroke Risk by Addressing Crucial Modifiable Risk Factors

Around 750,000 people have a stroke every year, and of these, 5 to 14 percent will have a second stroke within 12 months. Many of the risk factors for stroke can be mitigated with simple lifestyle changes—according to the American Stroke Association, 80 percent of strokes are preventable. However, research

Correct Uneven Vision and Reduce Risk of Falls and Injuries

Changes in eye prescriptions are not the only vision issue adults face as they age. A new study in Optometry and Vision Science reports that older adults show a high rate of anisometropia, or unequal vision, which can be a leading contributor to disabling falls.

In the study, researchers analyzed vision

Newsbriefs: Lung Cancer; Knee Arthritis

Few Who Need Lung Cancer Screening Get It
The U.S. Preventive Services Task Force (USPSTF) began recommending in December 2013 that people at high risk for lung cancer have yearly screening with low-dose CT scans. However, few people who could benefit from lung cancer screening—mostly current and former smokers—are getting it,

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