Tag: psychodynamic therapy

5. Treatments for Depression

Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even

What to Do When Depressed: How to Help Yourself

What to Do When Depressed: How to Help Yourself

It’s a more common question than you may think: What to do when depressed? Take heart. You’re not alone. Nearly 15 million Americans are depressed right now.

If you think you might be depressed, see your doctor. He or she can confirm your diagnosis and rule out any other underlying causes,

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