Tag: protein

4 Causes of Gastritis That You Can Treat on Your Own

4 Causes of Gastritis That You Can Treat on Your Own

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:

Heartburn/indigestion (burning feeling

What Is Emphysema?

What Is Emphysema?

Emphysema is one contributing factor to COPD signs and symptoms, but it also has its own distinct place in the lung diseases list. What is emphysema? In order to properly answer the question, it helps to understand how our lungs work.
For Starters: Lung Facts
Inside the lungs, there is a branching

Ask the Doctor: Mixed Dementia; Sleep Apnea; Masked Hypertension

Q: My father has mixed dementia. What is mixed dementia? Can it be treated?

A: The term mixed dementia is often used to describe a combination of vascular dementia (caused by reduced blood flow to the brain) and Alzheimer’s disease (AD). It had been thought that about one in five Americans

5 Top Juicing Recipes for Energy

5 Top Juicing Recipes for Energy

Need more oomph in your step? Instead of guzzling caffeine, soda or harmful energy drinks, try these delicious juicing recipes for energy! They are quick and easy-to-make, so they’re great for drinking in the car on the way to work.

Easing the Burden of Living with Depression

Major depressive disorder (MDD) is a serious challenge that requires professional treatment (see What You Can Do). It often takes time and patience to overcome. However, while there are no simple cures for this mood disorder, an MGH expert points out that there are commonsense steps you can take that

The Healthiest Way to Meet Your Protein Needs

Health experts have varying opinions on how much protein needs to be consumed for optimum health. However, one thing they all agree on is that eating protein every day is a dietary essential.
One primary function of protein is that it contributes to lean muscle mass. As you get older, your

Is Frozen Yogurt Healthy?

Is Frozen Yogurt Healthy?

Since the 1970s, frozen yogurt—“froyo,” as it’s known—has been a popular alternative to traditional ice cream because it typically contains less fat and fewer calories. If you look closely at the nutritional content of some of the most loved brands, however, you’ll find that frozen yogurt can also be high

Ask the Doctor: Hand Tremors; Lactose Intolerance; Knee Surgery

Q: My hands shake sometimes and I am concerned that it might be Parkinson’s disease. What are some other telltale signs?

A: Tremors or shaking in the hands, arms, legs, jaw and even the face are common motor symptoms of Parkinson’s. Other motor symptoms include stiffness in the arms, legs and

Are You Tired All the Time?

If you are frequently exhausted during the day, you may suspect a sleep disorder. And while it’s a good place to start, there may be some other reasons for your daytime tiredness.

“Fatigue and sleepiness are two different things,” explains clinical psychologist Jennifer Martin, PhD, David Geffen School of Medicine at

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!