When you think about the more than 200 bones that comprise the skeletal framework supporting your body, you probably envision them as sturdy, rigid, and unchanged. Actually, your bones are in a constant state of flux. Cells known as osteoclasts break down weakened portions of the bone, while cells called
After kicking cancer, you might worry it will return. That’s understandable. Cancer survivors are at significantly higher risk for cancer recurrence and for developing new cancers. But, that doesn’t mean there’s nothing you can do about it. Although many factors affect cancer risk and survival, following a healthy diet and
The drug companies don’t want you to know about this nutrient! CoQ10 benefits include treatment for a variety of conditions: high cholesterol, high blood pressure, Parkinson’s, and more. Plus, CoQ10 benefits healthy individuals who are looking to boost their exercise performance. Can CoQ10 benefit you?
Prostate screening traditionally has focused on two methods: the digital rectal exam (DRE) and prostate specific antigen, or PSA testing. Researchers have always worked toward improving the accuracy and reliability of both modalities. Along the way, PSA test options have been surfacing.
New methods seek to clarify diagnoses in men whose
Because kidney pain location is frequently focused in the upper back, it’s easy to mistake kidney pain for pinched nerve that can trigger spinal stenosis symptoms. Kidney pain also tends to feel different—deeper, with kidney pain location under the ribs rather than centered on the spinal column (although kidneys pain
Plants and Phytonutrients
When you were growing up, your mother may have told you to “eat your vegetables”—and that’s still good advice when you are older. Vegetables occupy more space on Tufts’ MyPlate for Older Adults than any other food group for good reasons. In all of the various rating systems
Nutrient-dense cruciferous vegetables fight cancer, lower cholesterol, and more.
You may have heard of maca root, but what exactly is it? Native to the Andes Mountains in Peru, maca root—after harvesting—can be sundried and then processed as a supplement. Also called ‘‘Peruvian ginseng,” maca is an adaptogen, meaning it helps the body adapt to stress..
A popular health
Prostate cancer stages describe how far a cancer of the prostate has spread. Doctors define stages in determining treatment for prostate cancer and in predicting the chances of recovery.
Prostate cancer stages are determined by evaluating the prostate tissue and determining its Gleason score (a microscopic assessment of the cells’ architecture
Scientists don’t know exactly what causes prostate cancer and there is no one known measure you can take to prevent prostate cancer. Researchers have studied certain preventive measures and determined they have the potential to reduce the risk of prostate cancer. They have evaluated other measures and found that the