Tag: prevention of osteoporosis

The Most Effective Drugs for Osteoporosis

In the past two decades, several medications have received FDA approval for the treatment and/or prevention of osteoporosis. With so many choices, which ones are the most effective, and what do we know now about these drugs that we didn’t know 20 years ago?

“We know that using bisphosphonates in the

Pasta Sauce Pointers

Spaghetti sauce from a jar spooned over whole-grain pasta is a quick-fix dish and a nutritious, meatless meal. “Pasta sauce is generally made from cooked tomatoes, which contain several key nutrients, especially vitamin C, as well as smaller amounts of vitamin A, iron, and potassium,” says Lauren Manganiello, MS, RD,

Help Yourself Get Active Again

When you have arthritis, your day may seem filled with the limiting thought “I can’t.” Your hips hurt, so you can’t bend over to tie your shoes. Your hands ache, keeping you from using your favorite garden tool. You’d rather not wear socks because you can’t bear the thought of

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