Tag: prevention of cancer

What’s Really in Your “Dietary Supplements”?

Surveys have shown that a large majority of Americans are confident in the “safety, quality and effectiveness” of products marketed as “dietary supplements” (a term derived from a 1994 law that questionably grouped drug-type herbal and botanical extracts with essential vitamins and minerals). So many were shocked at the recent

Eat Anthocyanin-rich Plants, from Blueberries to Black Beans

Anthocyanins—compounds responsible for producing the bright red, blue-purple, and even black hues found in plants—are much more than just a fancy name. They have been the subject of investigation by both nutrition scientists and botanists for their role in attracting insects for pollination, the self-defense for the plant, and human

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