It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral deficiencies.
Tag: prevent memory loss
Wondering what vitamins for memory you should try? Vitamin B3, or niacin, benefits cognitive function and might even help prevent the onset of Alzheimer’s disease.
If Alzheimer’s disease or dementia has affected someone you know, you may be asking, “Is there a diet that will help prevent memory loss?”
Fortunately, there are a number of natural tools to help prevent and manage mild cognitive impairment (pre-dementia) and Alzheimer’s disease. However, an often-overlooked but critically necessary nutrient
Q. Does Huperzine A help prevent cognitive decline? I have a friend who takes Huperzine A supplements to prevent memory loss. Does it really work?
A. Huperzine A is a dietary supplement made from a type of club moss. Club mosses are evergreen herbs with needle- or scale-like leaves, found on
If, by 2025, researchers can develop a treatment that delays symptoms by five years, nearly 6 million people could be spared from this disease by 2050, according to the Alzheimer’s Association. Yet progress on a drug that might halt or reverse dementia has been slow, and so far disappointing. Between
Scientists have raided the kitchen cupboard as part of their never-ending effort to prevent memory decline in older adults, and they’ve come up with evidence that certain herbs and spices that we use every day may help improve memory and other brain functions.
One recent study has associated the herb rosemary
Think that morning bagel or pasta dinner is no big deal? Think again. Studies show eating gluten can cause brain disorders that could ultimately raise your risk of memory loss, dementia symptoms, and Alzheimer’s.
If you are looking for foods to help memory, eat more olive oil, nuts, seeds, vegetables, fruits, and fish. People following the Mediterranean diet seem to be protected from cognitive decline and memory loss.
New research shows that what causes heart disease may make you more susceptible to memory loss, too.
Have you “thought” much about memory loss? If you haven’t – you should! Why? According to the Alzheimer’s Association, one in 8 older Americans has Alzheimer’s disease. Alzheimer’s is the 6th leading cause of the death in the U.S.