Tag: prevent high blood pressure

Blood Pressure Chart: Where Do Your Numbers Fit?

Blood Pressure Chart: Where Do Your Numbers Fit?

A nurse takes your blood pressure at your annual physical. The numbers are recorded and the checkup continues. But do you know where on the blood pressure chart your levels are? Are they healthy? Too low? Too high, meaning you have hypertension? If you have high blood pressure or are

Natural Energy Boosters: Keep These Snacks Close By

Natural Energy Boosters: Keep These Snacks Close By

Do you often find yourself chugging coffee in the mid-morning, hoping to find the energy to propel you to lunch—only to find yourself dragging an hour after your mid-day meal? It’s all too common in this fast-paced world to feel low on energy. Anyone who has experienced that “depleted” feeling

Dietary Keys for Preventing CVD

Cardiovascular disease (CVD) is a broad term that covers many conditions that affect your circulatory system—your heart, arteries, and veins. Many of those conditions are related to a narrowing of the arteries, including those within the heart itself, as well as those supplying blood to your limbs and organs. Fortunately,

Hypertension Guidelines for Children and Teens

Hypertension Guidelines for Children and Teens

Your child has been diagnosed with high blood pressure. You know you need to do something, but you’re not quite sure where to begin. Do you start your child on a pharmaceutical drug or are there natural remedies you can employ?

Hypertension Guidelines for Children and Teens

Your child has been diagnosed with high blood pressure. You know you need to do something, but you’re not quite sure where to begin. Do you start your child on a pharmaceutical drug or are there natural remedies you can employ?

What is Your Most Feared Disease?

You know – that dreaded disease you believe will either afflict you personally one day or else a loved one you will have to care for. If it’s Alzheimer’s disease, you have lots of company. According to a 2011 study…

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