Olive leaf extract has been shown to be as effective as the blood pressure medication Captopril. It also lowers cholesterol, triglycerides, and blood sugar.
When it comes to high blood pressure, symptoms tend to show up only when the condition is serious. You’ve heard the phrase “silent killer”? It was coined for hypertension (high blood pressure) because it can linger for a long time without you knowing before it causes a stroke or other
High blood pressure, also known as hypertension, can be a factor in coronary artery disease (CAD), heart failure, and stroke. But what is hypertension (otherwise known as high blood pressure)?
Well, blood pressure is just the force of blood against the inside walls of the arteries. Hypertension is a condition
Yoga Improves QOL in Afib Patients.
Swedish patients with paroxysmal atrial fibrillation—atrial fibrillation that occurs occasionally, lasting minutes to days before returning to normal rhythm—had improved quality of life, heart rate, and blood pressure after a 12-week yoga intervention. The study involved 80 patients who were randomized to yoga or a
Aside from the occasional aches, pains, and sleeping troubles, my 82-year-old mother is in very good health for her age. But like many other older adults, she takes a medication to help control high blood pressure symptoms. And like plenty of older individuals, she relies on her doctor to let
Scale Back on Sugar
On average, added sugars (those not naturally found in foods) account for more than 13 percent of Americans’ daily calories—that’s almost 270 calories, or about 17 teaspoons of sugar, for someone consuming 2,000 calories a day. The 2015–2020 Dietary Guidelines for Americans advise limiting added sugars to
Although grapes have been used medicinally for thousands of years, recent studies reveal 2 new exciting health benefits of grape seed extract: they naturally lower blood pressure and reduce the dangerous kind of cholesterol.
Is watermelon good for you or just a sweet, unhealthy indulgence? This summertime staple is as healthy as it is delicious.
High blood pressure is called the “silent killer” because it often doesn’t cause any obvious symptoms. Uncontrolled, it can be a very serious problem leading to stroke, heart disease, eye problems and even kidney failure. Estimates show that more than half of people over age 65 have high blood pressure.
Q. I just had my first gout attack, which was extremely painful. How can I prevent another attack? Should I follow any particular diet?
A. Many people don’t realize that gout is a form of arthritis. An attack of gout causes severe pain, redness, tenderness, warmth, and inflammation, and usually manifests