What can diabetics eat? That’s a natural question that people with diabetes may ask their doctors. With so many choices available to you, it’s only natural wonder about which foods to avoid with diabetes. But a diabetes diet isn’t only about which, if any, types of foods are off limits.
Don’t Like a Healthy Food? Try It Again (and Again)
Dislike healthy foods like legumes (beans)? Maybe you just haven’t eaten them enough. “A primary factor that determines whether people like a food or not is their previous exposure to the food—in other words, if it’s a regular part of their
Diabetes, also known as diabetes mellitus, is the name of a group of diseases in which the body is unable to properly utilize blood sugar (glucose) for energy. There are three primary forms of diabetes—type 1 diabetes, type 2 diabetes, and gestational diabetes—and, in each case, the body is unable
Don’t be misled by the “pre” in prediabetes—even though the condition is not yet full-blown diabetes, it’s likely to become so if you ignore it.
Prediabetes and diabetes occur because you have too much glucose (sugar) in your blood. Insulin, a hormone produced by your pancreas, helps transport glucose from your
Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But
A routine blood test that takes less than a minute is perhaps the most revealing tool ever invented to assess a person’s overall health. A blood sample contains information from every part of the body.
“The most commonly ordered blood tests include a CBC (complete blood count), iron studies for anemia
During your latest doctor’s appointment, your physician breaks the news that you have prediabetes. It means your blood-sugar levels are elevated, but not high enough to be considered type 2 diabetes. You’re surprised not only by the diagnosis, but also by the fact that you experienced no prediabetes symptoms. After
Research over the past few years has provided a much clearer understanding about how sugar should be treated as part of a diabetic or sugar-free diet. Type 1 diabetes is a disease in which the immune system attacks the insulin-producing cells of the pancreas. Insulin is the hormone that allows
Women with diabetes at much higher risk of heart disease than men
Women who have diabetes are 44 percent more likely to develop coronary heart disease (CHD) than men with diabetes, according to researched published online May 22, 2014 in Diabetologia (the journal of the European Association for the Study of Diabetes).
Diabetes Takes a Financial Toll
If your ongoing good health is not incentive enough to follow your doctor’s advice on how to avoid progressing from prediabetes to full-blown diabetes, your bank account might be. A study that appeared Feb. 13, 2017 in Population Health Management revealed that participation in lifestyle modifications,