The Folklore. Rhubarb pairs so perfectly with strawberries and other sweet fruits in tarts, jams, cobblers, and pies that it’s known as the “pie plant” and is often mistaken as a fruit. However, this ancient vegetable traces back to 2700 BC China, where it was used medicinally as a laxative
You know the age-old saying: you are what you eat—and if we’re talking about complexion, the path to youthful looking skin might be through your stomach. Scientists are uncovering a number of nutrients found in certain foods that can help lessen the signs of aging skin, including wrinkles and dryness.
Grapefruit seed extract uses are numerous due to its action as a highly concentrated, natural general antimicrobial and antioxidant. Grapefruit seed extract benefits include killing all kinds of infectious microbes—bacterial, viral, and fungal—at least in test tube and animal studies.[1,2]
What’s in Grapefruit Seed Extract?
The main compounds in grapefruit seeds
The world’s love affair with chocolate has only grown over the years. We love it drizzled on ice cream, mixed with warm milk for a delicious beverage, or combined with nuts and caramel for a tempting treat. Chocolate remains one of our favorite indulgences; Americans eat around $18.27 billion worth
If you’re like most people, you don’t need a study to prove that a tasty treat like cocoa benefits mood, but now there is one! But, exactly how much chocolate should you eat every day and which types of chocolate are healthiest?
This common herb offers more than just a fresh scent in your garden. Medicinal lemon balm uses include preventing insomnia, treating anxiety, and helping manage dementia.
You’ve been told that you should eat more blueberries, kale, and green tea because these are antioxidant super foods. But what are antioxidants and what do they do, exactly?
It’s a logical question to ask if you’re enjoying a glass after a long day at work: Is wine healthy? Research has shown that drinking wine every day—following some important guidelines, of course—may provide adults with multiple health benefits. First, it’s important to keep in mind that the American Heart