Royal jelly has a unique composition of nutrients that exhibit antitumor, antioxidant, anti-inflammatory, antibacterial, anti-allergic, and anti-hypertensive properties.
You may consider dandelions a pesky weed, but this green vegetable is edible, delicious, and nutritious. Rich in vitamins A and C, iron, potassium and zinc, dandelion (Taraxacum officinale) was used by Native Americans as a folk remedy for upset stomach, and liver, kidney and skin diseases. Today, dandelion roots
While this marvelous “relaxation” mineral calms so many body functions, health experts estimate half of the US population is deficient. Review these low magnesium symptoms to see if it could be causing a health challenge for you.
The body’s stress response, the one that prepares us to “fight or flight” in the face of an imminent danger (such as a wild animal or mugger), is activated more readily in women than men and lasts longer. This may help explain why anxiety symptoms in women are twice as
It’s not always easy for us to determine whether we’re simply down in the dumps or suffering from a form of depression. If you’ve struggled with that question, consider the depression symptoms that are most common. The list includes:
Persistent sadness or low mood (some people feel more numb than sad)
Q. Is bee pollen a healthful ingredient?
A. Bee pollen, which collects on the legs and bodies of bees, is believed to be a nutritious substance because it contains vitamins, minerals, proteins, carbohydrates, fats, and enzymes. Bee pollen is used orally as well as topically to promote diuresis, stimulate
Serotonin is the “feel-good” brain chemical. Too little of this vital neurotransmitter will have you suffering from depression, but newer research shows it also influences whether or not you develop dementia.