Fascinating research shows passion flower benefits for anxiety and insomnia compare favorably to powerful drugs like benzodiazepines and Ambien. And, the benefits come without daytime drowsiness and other side effects.
If you have a dairy allergy, chances are you’ve heard this question many times: So, you have a lactose intolerance, right? Those with dairy issues commonly encounter confusion over lactose intolerance and milk allergy. Over the years, I’ve received questions from relatives who can’t understand why tiny amounts of milk
Q. What is “oil pulling” and is it a healthful practice?
A. Oil pulling is a folk remedy that involves swishing a small amount of oil, usually coconut or sesame, in one’s mouth for one to 20 minutes. The oil is not swallowed, but is spit out. The practice originated in
How inflammatory bowel diseases, like Crohn’s disease and ulcerative colitis, develop has always baffled scientists, which is why they are so difficult to treat.
But a recent study in the journal Science (April 23, 2015) reveals the discovery of a pathway in the intestinal tract involving T cells that may lead
Sometimes it may seem like your body fights you every step of the way when you try to lose weight. This may be partially due to the hormones present in body fat, which acts as an endocrine organ. Research shows that body fat secretes hormones and receives hormonal signals from
Advances in treatments are helping people born with congenital heart disease live longer and with greater quality of life. But not all structural problems with the heart can be permanently fixed in childhood. In fact, many treatments that help get these patients into adulthood often need revisiting later in life.
Adults with Congenital Heart Disease Need Special Attention
Individuals born with heart problems are living longer these days, but they need to be especially mindful of potential changes in their conditions.
Advances in treatments are helping people born with congenital heart disease live longer and with greater quality of life. But
What is Music Therapy? Find Natural Anxiety Relief, Fight Depression, Reduce Blood Pressure, and More With This Alternative Approach
Music therapy is extremely effective at providing natural anxiety relief and treating depression. But how does music therapy work?