Tag: parkinson s disease

Is Twitching While Sleeping a Problem?

Is Twitching While Sleeping a Problem?

Twitching while sleeping is a common occurrence, but many people who experience these brief muscle movements aren’t even aware that they’re happening. Sometimes, however, the sudden twitching or jerking of your hand or foot is enough to awaken you. Or your spouse.

Twitching while sleeping also may be a symptom of

Mediterranean Diet Meal Plan and Recipes

Getting started on a new diet can be daunting. To help you, we’ve created a simple and easy-to-follow Mediterranean Diet Meal Plan. Get going, fire up the grill, and enjoy this diet rich in antioxidants and healthy fats!

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