Researchers have identified 3 notable causes of panic attacks and other signs of anxiety in women: serotonin deficiency, low vitamin B6 levels and low iron levels. But, using these natural healing steps can give you relief!
Tag: panic attack
What is a “mild heart attack”? You may have heard the expression and wondered exactly what it means. A bone can have a hairline fracture or a major break. A stroke can have relatively minor consequences or be severely debilitating. So can a heart attack be mild or major?
Have you ever felt panic attack symptoms brought on simply by being in an enclosed space—an airplane, a train heading into a tunnel, even the back seat of a car? If so, then you may already know that claustrophobia is a specific type of anxiety disorder. For some people, it’s
What is a panic attack, and how do panic attack symptoms affect us? It’s an important question, because so many of us experience them: “Each year, about one in 10 people experiences a panic attack,” according to data published by the Department of Psychology at Northern Illinois University.
Bach flower remedies are highly unique therapies that can be utilized in combination with other natural remedies for depression to correct emotional imbalances. Learn how to select the best remedy for your symptoms.
We’ve all heard and used the phrase “nervous breakdown,” but it’s not an actual medical term, so there is no clinical definition. So what is a nervous breakdown? Generally, the phrase refers to some type of mental health crisis that renders a person incapable of normal, effective functioning. The person
Up to 14 percent of American seniors are thought to suffer from anxiety according to the National Council on Aging. Many more have an undiagnosed anxiety disorder. “Older adults are at risk for anxiety because they face many challenges, including poor health, loss, and decreasing social support,” says Judith Neugroschl,
Anxiety comes in different forms and produces different reactions. So to answer the question “What is anxiety?” we’ll take a look at various anxiety definitions, discussing causes and characteristics.
What Is Anxiety Disorder?
Someone with generalized anxiety disorder (GAD) feels excessive anxiety or worry about a wide array of activities or events
Feeling anxious occasionally is normal—but constant worry is not. If you become very fearful, nervous, or anxious when you think about or are in certain situations, then you may have an anxiety disorder.
Anxiety disorders are a group of mental health conditions in which anxiety and worry arise in response to
You’ll find a host of over-the-counter natural remedies for anxiety and stress. Be aware that most natural remedies have not been as well-studied as anxiety medications, nor is the natural remedy industry as well-controlled as the pharmaceutical industry. Some studies suggest that natural remedies may not even contain the ingredients