Surveys have shown that a large majority of Americans are confident in the “safety, quality and effectiveness” of products marketed as “dietary supplements” (a term derived from a 1994 law that questionably grouped drug-type herbal and botanical extracts with essential vitamins and minerals). So many were shocked at the recent
Tag: panax ginseng
If you suffer from chronic fatigue syndrome (CFS) you’ll want to know about this compelling research showing the effectiveness of two specific nutrients in bringing relief.
With the dizzying array of immune system supplements available, how do you know what to choose? Which immune system boosters have research to back their effectiveness, and which one is right for you?
Ginseng is one of the most well-known, commonly used supplements in the world, and for good reason: it’s a known fatigue-fighter, stress-buster, and overall vitality-booster. But Panax ginseng benefits have mainly been demonstrated in studies using healthy people as subjects and researchers have been wondering if its virtues extend to
Few studies until now have examined the effects of Asian ginseng on fatigue, but new research identifies ginseng benefits people with “unexplained” fatigue lasting more than six months.
Ginseng has long been known as an adaptogen, a type of herbal medicine that helps the body adapt to stress and overcome fatigue. Used for centuries in traditional Chinese medicine as a natural energy booster…