Chronic pain is a physical phenomenon, for certain, but it also has important mental dimensions that can ex-acerbate physical discomfort, such as psychological stress and negative effects on mood. Research suggests that addressing these mental aspects of chronic pain may be a very effective way to decrease the toll it
Tag: pain tolerance
Your feet are not just the foundation for your body, but for your life as well. “As you age, it is even more important to exercise and stay active, and not maintaining strong, healthy feet can impede your mobility and keep you from living a robust life,” says Kenneth Meisler,
Your feet are not just the foundation for your body, but your life, too. “Without strong, healthy feet, you cannot stay mobile and enjoy an active and vibrant life as you age,” says Brendan Riley, DPM, with UCLA Health.
Foot issues that often plague people age 50 and older include plantar
Commonly thought of as a “woman’s” disorder, interstitial cystitis (IC), also known as bladder pain syndrome (BPS) and chronic pelvic pain (CPP), affects four to 12 million people in the U.S., including 1 million to 4 million men.
IC patients have a high incidence of comorbid conditions, including irritable bowel syndrome
These strategies for natural pain relief serve as excellent natural pain killers and as alternatives to side-effect-laden pharmaceutical treatments.
Flotation therapy in a sensory deprivation chamber can help you relax, decrease pain, ease stress, improve sleep, and fight depression.
Do you suffer from chronic pain, insomnia, or both? Treating sleep and pain often go hand in hand; learn about insomnia cures and pain management tools that will help you find relief.
Emerging evidence shows that meditation and mindfulness techniques can be effective low back pain, headache, and fibromyalgia natural treatment options.
There is nothing like the feeling of laughing so hard your stomach hurts. But have you ever wondered: is laughing good you? Studies show that laughter might just be one of the best medicines.