Heel and foot pain is a common complaint that can be related to flat feet and arches that are very high, as well as to the type of footwear you tend to wear. Even though it’s common, you shouldn’t overlook or ignore heel or foot pain, since it can limit
Tag: pain reliever
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines
Most of us don’t think twice about swallowing a couple of over-the-counter (OTC) pain relievers for back pain, muscle aches, or a headache. But, in recent years, research has revealed that these OTC products are not as benign as we once thought, and that long-term and/or excessive use actually may
Gout is a form of arthritis that occurs when there is too much uric acid in the blood, tissues, and urine. Accumulating uric acid crystallizes and takes on a needle-like shape, jabbing into the joints (usually the big toe, but also other joints, including those of the mid-foot, ankle, knees,
“To sleep, perchance to dream,” was the desire of Prince Hamlet in Shakespeare’s drama. It’s also the desire of thousands of insomnia suffers, who can’t get a normal night’s sleep for a variety of reasons.
The National Sleep Foundation identifies two primary categories of insomnia:
Short-term (acute) insomnia lasts a few nights
Q: What is camelina oil, and is it a healthy alternative oil?
A: Camelina oil is anticipated to be the next healthy (and popular) cooking oil. This oil is derived from a seed belonging to the mustard family, that has a light, nutty, and earthy flavor. Also referred to as wild flax, false
The U.S. Food and Drug Administration (FDA) has approved a list featuring a variety of sleep aid medications to treat insomnia. Because these are powerful medications, they should be used carefully and, in most cases, not for extended periods. If your doctor suggests medications to treat your insomnia, be sure
Studies published in 2015 shed new light on chronic fatigue syndrome (CFS). The condition, known medically as myalgic encephalomyelitis (ME), appears to be a biological disorder, not a psychological issue, as determined in multiple studies, including recent work by scientists at Columbia University and the Institute of Medicine.
The new findings
Older adults are susceptible to a range of ailments that may require ongoing treatment with over-the-counter (OTC) or prescribed medications. Branded drugs tend to be the most popular options in these circumstances—however, Judith Beizer, PharmD, clinical professor at St. John’s University College of Pharmacy and Health Sciences, points out that
If you’re looking to meet new people, get a little exercise and do something for your brain, consider partner dancing.
“Social dancers are some of the most welcoming, supportive people out there,” says Lora Wilson, board certified dance therapist at the UCLA Arts and Healing Social Emotional Arts program. “Most classes