Tag: pain relief

Treating Neuropathic Pain

Neuropathic pain can develop following a physical nerve injury, or medical illnesses such as diabetes or shingles. Neuropathic pain can develop and often lingers after the original injury heals because nerve cell dysfunction—not the original injury—is the cause. As pain signals are repeated over long periods of time, the spinal

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint Benefits: Relief for IBS, Tension Headaches, and More

Peppermint benefits include the treatment of digestive disorders and other conditions including headaches, according to the results of two reviews, one published in American Family Physician and the other in the British Medical Journal.

As more human studies demonstrating the effectiveness of encapsulated peppermint oil have been published over the past

Pain Behind Knee? Injury vs. Disease-Related Causes

Pain Behind Knee? Injury vs. Disease-Related Causes

Pain behind the knee can be caused by a variety of conditions, the vast majority of which are injury-related. Some systemic diseases, however, can cause pain-behind-knee symptoms, and some life-threatening diseases also can be a source.
Here, we take a closer look at injuries as well as diseases that might lead

The Best Treatment Options for Painful Knees

You may not be able to totally eliminate knee pain, but you have plenty of weapons to reduce the discomfort enough to carry on normal daily activities.

“Today, a variety of effective interventions are available for persistent knee problems, and many of these can greatly improve pain, mobility, and quality of

Common Causes of Elbow Pain

Common Causes of Elbow Pain

Experiencing elbow pain? To get to the bottom of it, consider the elbow’s structure.

The elbow is a complex part of the arm formed by three bones: the humerus (upper arm bone), the radius (the lower arm bone on the thumb side), and the ulna (the lower arm bone on the

Common Causes of Ankle Pain

Common Causes of Ankle Pain

Our ankles are complex structures composed of four bones, the tibia and fibula (bones of the lower leg), the calcaneus (heel bone), and the talus (a small bone between the tibia, fibula and calcaneus), along with multiple tendons and ligaments.

Cushioning between the bones in the ankle is provided by

Ice or Heat? For Back Pain, It Depends

Ice or Heat? For Back Pain, It Depends

Using ice or heat for back pain is a simple, drug-free treatment approach that can be very effective. Which one suits you best will depend on your individual back pain and, specifically, whether your aches and pains are chronic or acute.
Chronic pain may result from slow-developing conditions that cause

Kidney Pain: What’s Behind It?

Kidney Pain: What’s Behind It?

Because kidney pain location is frequently focused in the upper back, it’s easy to mistake kidney pain for pinched nerve that can trigger spinal stenosis symptoms. Kidney pain also tends to feel different—deeper, with kidney pain location under the ribs rather than centered on the spinal column (although kidneys pain

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