Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer. In fact, a recent study conducted by Boston University
Tag: overcoming depression
Wondering how to boost your mood with a natural antidepressant? The best starting point is regular exercise. Physical activity releases endorphins, which are brain chemicals that help you feel good while also promoting nerve cell growth, as noted in the University Health News report Overcoming Depression.
Go Natural: Antidepressant
Depression can quickly turn into a self-perpetuating cycle. You feel awful, so you refuse to do anything you once thought was fun. You stay home and never invite anyone over. Your inactivity and isolation in turn feed your depression. The key to overcoming depression is to break that cycle.
Depression is one of the most common disorders of the human condition. It is a mental illness that lowers your mood and takes away the experience of interest and joy. It is usually accompanied by a number of other mental and physical symptoms that are described later in this report.
Bisphenol A (BPA), a chemical found frequently in canned food products has been linked by a new study to behavior problems including depression in children.
Latest Depression Statistics from The Lancet: Depression Ranks as a Top Disability Problem Worldwide
New research shows depression symptoms is a top health issue causing disability worldwide in both adults and teens. Learn how to beat these depression statistics.
Depression has different effects on each individual. While some people experience overwhelming feelings of sadness, other people may feel short-tempered, irritable…