Tag: overcome depression

What Is Psychotic Depression?

What Is Psychotic Depression?

From time to time, we hear stories in the news of formerly good mothers “snapping” and injuring or even killing their children. These are extreme examples of people suffering from psychotic depression experiences. Obviously, this is a severe condition that requires prompt medical intervention.
The first step, as always, is to

The Benefits of Walking

The Benefits of Walking

Did you know that walking for just one minute can extend your life by one and a half to two minutes? That’s what the American College of Sports Medicine says about the benefits of walking. Got 20 to 25 minutes a week? You can extend your life by years. You

Is Alzheimer’s Hereditary?

Is Alzheimer’s Hereditary?

There are two types of Alzheimer’s disease—early-onset and late-onset. Both types have a genetic component, which leaves anyone who has relatives diagnosed with the condition wondering, “Is Alzheimer’s hereditary?” First, keep in mind that this is a very complex disease. Though your risk is higher if you have a family

8 Tips on How to Cure Depression

8 Tips on How to Cure Depression

If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight

Depression Symptoms: “Major” vs. “Persistent”

Depression Symptoms: “Major” vs. “Persistent”

As with other mental disorders, the difference between just having a bad day, or week, or month, and truly suffering from depression is the duration of symptoms and level of impairment. As such, it helps to consider different levels and how we define them.
Depression Symptoms of MDD
Major Depressive Disorder (MDD),

How to Beat Depression – Identify the Root Cause!

If you’re wondering how to beat depression without drugs like Prozac or Zoloft, it’s imperative that you identify what is triggering your depression in the first place. Once you know the root cause, you can beat depression naturally.

How to Overcome Depression

How to Overcome Depression

Medications are most often used to treat depression and are thought to improve mood by adjusting levels of the brain chemicals (neurotransmitters) that contribute to depression symptoms.
Although these drugs can be very effective at combating depression, they can have side effects. They may also interact in negative ways with other

17 New Year’s Resolution Ideas: Think “Healthy”

17 New Year’s Resolution Ideas: Think “Healthy”

It’s a tradition when it comes to any New Year’s Resolution: Ideas center on self-improvement—and often in the area of health. And why not? For some, buying a new car or traveling to an exotic locale might come first. But without our health, those fancy material possessions and adventurous trips

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