Tag: osteoporosis risk factors

Osteoporosis -3.0? What Your T-Score Means for Your Bone Health

Osteoporosis -3.0? What Your T-Score Means for Your Bone Health

What is osteoporosis? Think of it this way: Healthy bones are in a state of continuous breakdown and rebuilding. This process, called remodeling, is performed by specialized cells called osteoclasts, which resorb (break down) old bone, and osteoblasts, which form new bone.
In young adults, remodeling happens in a balanced fashion

What Is Osteoporosis?

What Is Osteoporosis?

It’s a question that should concern all women: “What is osteoporosis?” Yet it also should concern men, who may not be aware they also could be at risk for the disease.
What Is Osteoporosis? It Starts With an Imbalance
You may not realize that your bones—like all your body tissues—are metabolically active,

The Most Effective Drugs for Osteoporosis

In the past two decades, several medications have received FDA approval for the treatment and/or prevention of osteoporosis. With so many choices, which ones are the most effective, and what do we know now about these drugs that we didn’t know 20 years ago?

“We know that using bisphosphonates in the

5 Worst Drinks for Your Body

You’ll be surprised – maybe shocked – by one or more of these top 5 worst drinks for your body! Plenty of delicious alternatives are available, but first learn why these are so harmful. Before you fill up your toddler’s Sippy cup, read this.

What Is a DEXA Scan?

What Is a DEXA Scan?

A DEXA scan, also written as DXA scan, is what health professionals call dual-energy X-ray absorptiometry, and it’s a test that measures the strength of your bones as you age. A DEXA scan is necessary for certain individuals because the body manufactures bone less efficiently as we get older. But

Common Spinal Problem May Impact Your Lung Health

A study published in the Journals of Gerontology: Medical Sciences, June 23, suggests that preventing or slowing the progression of hyperkyphosis—a condition that causes an extreme forward curvature of the spine—may reduce pulmonary decline in older adults.
Hyperkyphosis (also known as “dowager’s hump”) affects as many as 20 to 40 percent

Get Enough Bone-Building Calcium from Your Diet

It’s no secret that calcium is an essential ingredient for healthy bones, and getting an adequate amount can help prevent osteoporosis and bone fractures. For decades, many women have taken calcium supplements rather than monitor the calcium they get from their diets. However, concerns have arisen about the potential dangers

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