Tag: osteoporosis medication

The Most Effective Drugs for Osteoporosis

In the past two decades, several medications have received FDA approval for the treatment and/or prevention of osteoporosis. With so many choices, which ones are the most effective, and what do we know now about these drugs that we didn’t know 20 years ago?

“We know that using bisphosphonates in the

5 Tips for Eating to Age Well

1. Consume Epa and Dha Omega-3s
These fish oils support heart health, brain function, and memory during aging. That’s not all. A July 2015 American Journal of Clinical Nutrition study found that healthy, relatively sedentary older adults given omega-3 fish oil (2 grams twice a day) for 6 months improved muscle

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