Tag: osteoporosis is

Osteoporosis -3.0? What Your T-Score Means for Your Bone Health

Osteoporosis -3.0? What Your T-Score Means for Your Bone Health

What is osteoporosis? Think of it this way: Healthy bones are in a state of continuous breakdown and rebuilding. This process, called remodeling, is performed by specialized cells called osteoclasts, which resorb (break down) old bone, and osteoblasts, which form new bone.
In young adults, remodeling happens in a balanced fashion

8. Special Health Concerns

Live Better
Although some people use exercise to help reduce risk of disease, it also can be an important way to help you manage a chronic disease, including preserving your independence and ability to do other activities you enjoy. Although starting a new physical activity regimen may be intimidating at first,

What’s Causing Your Upper Back Pain?

What’s Causing Your Upper Back Pain?

As a rule, upper back pain is unusual, since the upper back is structurally stronger than the lower back and also isn’t as mobile, due to being connected to the rib cage. This lack of motion affords it some protection against the bending-twisting types of injury you might sustain in

What Is Osteoporosis?

What Is Osteoporosis?

It’s a question that should concern all women: “What is osteoporosis?” Yet it also should concern men, who may not be aware they also could be at risk for the disease.
What Is Osteoporosis? It Starts With an Imbalance
You may not realize that your bones—like all your body tissues—are metabolically active,

Are You Getting Enough Vitamin D To Prevent Osteoporosis Symptoms?

Are You Getting Enough Vitamin D To Prevent Osteoporosis Symptoms?

Osteoporosis is often a silent disease, as there are virtually no symptoms until a bone fracture occurs. Because of this, many women do not worry about their osteoporosis risk until they are diagnosed. But, you shouldn’t wait until your bones are weak and brittle to give attention to your health.

Can Osteoporosis Be Reversed Without Drugs?

Can osteoporosis be reversed without drugs? The answer is “yes!” But only if you use a comprehensive treatment plan that addresses the underlying root causes of osteoporosis. The sooner you start treatment, the better your chances of reversing bone loss – so don’t put it off any longer!

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