In this month’s issue of Focus on Healthy Aging, we’re looking at the Department of Agriculture’s latest Dietary Guidelines for Americans. The guidelines are updated every five years to reflect advancements in scientific understanding about healthy eating choices. They also are a useful outline for how much you should be
Tag: osteoporosis fractures
The concerns of osteoporosis for women are well documented, but did you know that men are also at risk for serious fractures due to the condition? Research has shown that 1 in 4 men over the age of 50 will break a bone during his lifetime due to osteoporosis.
If you have type 1 or type 2 diabetes, it is important to be aware that these conditions impact far more than just blood sugar regulation.