Tag: osteoarthritis symptoms

Got Osteoarthritis Symptoms? Try Exercise First, Surgery as a Last Resort

Got Osteoarthritis Symptoms? Try Exercise First, Surgery as a Last Resort

Medications, injections, supplements, surgery. They’re helpful treatments that have provided pain relief and improved function for millions of arthritis patients.
But perhaps nothing can do as much for your joints, and possible rheumatoid arthritis or osteoarthritis symptoms as the things you can do yourself—namely, exercise and weight management.
Getting in Shape
Exercise is

Troubleshooting Back Pain

Four out of five Americans experience back pain sometime in their lifetime. You may be one of them. Back pain may come on suddenly and be surprisingly severe, or it may begin slowly and grow worse over time. It may be a one-time event or a nagging condition you live

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!