Tag: osteoarthritis in the knee

Avoid Injury When You Exercise

About 27 percent of adults age 65 and older don’t exercise, according to a recent study from the Centers for Disease Control and Prevention (CDC). The study (Morbidity and Mortality Weekly Report, Sept. 15, 2016) revealed that the numbers are even worse for people age 75 and older: thirty-five percent

Is Osteoarthritis an Inevitable Part of Aging?

As we get older, it may seem like living with increasingly creaky, arthritic joints is inevitable. Of the more than 100 types of arthritis, osteoarthritis is by far the most common and age is a factor. It rarely occurs in young adults and affects more than one-third of Americans over

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