Tag: osteo

Complete Nutrition: Vegetables Are Essential

Complete Nutrition: Vegetables Are Essential

Vegetables have always had a reputation for boosting our health. Research continues to support the long-held standard that a vegetable-rich diet is a key part of any complete nutrition plan—and a winning approach to optimal health and disease protection.

Research suggests that a vegetable-rich diet can lower your risk of certain

How an Obesity Definition Can Help Your Health

How an Obesity Definition Can Help Your Health

Obesity in the U.S. has reached what some call an epidemic; more than one-third of American adults are obese. The obesity definition most commonly used by healthcare providers is based on body mass index (BMI), a formula that calculates a number based on your height and weight.

You can calculate your

Frontline: Cervical Cancer; Osteoporosis; Menopause

Two tests better than one for cervical cancer detection
Researchers have discovered that examining results from two screening tests for gynecological cancer—the Pap test and the high-risk human papillomavirus (hrHPV) test—significantly improved the detection of cervical cancer and pre-cancerous lesions among more than 1,600 women. The researchers found that, on its

Ignoring Joint Pain Can Make Matters Worse

Joint pain increases with age for many reasons, including lack of muscular strength, inflexibility, genetics, and damage from overuse or misuse. Joint pain is not something to be endured as a normal part of aging. It is a signal from the nervous system that something is wrong, and it should

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