You may not expect a mental health practitioner to prescribe a healthy eating plan, but that approach may not be far off. In recent years, scientists have been studying the link between food and mood more closely. They’ve found that there may be a relationship between the risk of common
Tag: omega-3-rich foods
Don’t Overlook Calories Added to Coffee and Tea
You may not give much thought to adding a splash of cream and a spoonful of sugar to your coffee or tea, but these add-ins can add up in calories. A study published in Public Health aimed to figure out just how much.
At this time, Alzheimer’s disease treatment is more about managing symptoms than about stopping or reversing the disease course. Existing therapies can’t cure Alzheimer’s, but they can help relieve some of its most troubling symptoms, and make life easier for both those with the condition, and their caregivers. New treatments
When you think of vision-enhancing and -protective foods, carrots may be what come to mind. But many other foods likely have a greater impact on the eye diseases encountered among older adults, says Jeffrey Anshel, OD, president of the Ocular Nutrition Society and author of Smart Medicine for Your Eyes.
Bisphosphonates May Prevent Knee Surgery
If you’re a woman with knee osteoarthritis, taking bisphosphonates may help reduce your need for having knee replacement surgery, according to a recent study conducted in the UK. The study found that women who took bisphosphonates were 27 percent less likely to undergo knee replacement surgery
With hundreds of natural remedies for anxiety, how do you know what works best? Here are two effective natural treatment plans for anxiety used by leading naturopathic doctors.